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    3 Tools to Eat Mindfully During the Holidays
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    How a Disease Gave Me Purpose
    June 20, 2019
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    February 26, 2019
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    3 Tools to Eat Mindfully During the Holidays
    December 1, 2018
    5 Ways a Meal Delivery Service Can Supercharge Your Weight Loss Goals
    November 15, 2018
    Healthy Butternut Squash Soup Recipe!
    October 15, 2018
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San Francisco 49er uses a local meal prep service to help him stay on track with his nutrition.

LoCal Foodz Co- Founders pose with Congresswoman, Jackie Speier, at their very first facility in San Mateo, California.

Top Bay Area Meal Prep Companies to Get Your Body Snatched

LoCal Foodz helps fuel Shaquille O’Neal during 2016 NBA Playoffs

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    • It’s easy to forget that our body is the “home” we'll live in for as long as we are alive. Some shingles may fall off the roof and the foundation may even shift, but we have to make it work. You can patch holes and paint walls, keep things clean and make things look nice, but neglecting the structure of the house will lead to long term problems. Learn more 👇🏼 http://bit.ly/36n0mYw #Localfoodz #mealplan #feedyourinnerathlete #mealprep #healthymealplans #freshmeals
    • You're only supposed to consume 20% of your calories from protein. Learn more 👇🏼 http://bit.ly/36n0mYw #Localfoodz #mealplan #feedyourinnerathlete #mealprep #healthymealplans #freshmeals
    • When the weekend comes by and you’re having fun with your friends, you tend to forget your personal aspirations and give in to temptation. Pro-tip: Whatever you do, do it mindfully. If you’re planning to have a cheat meal or drink with your friends, make the conscious decision to do it and then get back to chasing your goals the next day. Don’t let a good time on the weekend sidetrack you for the rest of the week! Enjoy responsibly. #localfoodz #mealprep #mealplan #healthymeals #freshmeals #cleanfood #sfeats #sf #bayarea #2020goals #weightlossgoals #newyearnewme #nutrition #health #fitness #healthylife #freshstart #oakland #sanjose #hayward #sanmateo #sacramento #la #sandiego #localbusiness #supportlocal #easymeals #pilates #crossfit #mma
    • Recently updated on the menu. Sous vide wild salmon with Italian herb and spices. Delicious and juicy #Localfoodz #mealplan #wecookyouenjoy #feedyourinnerathlete #mealprep #healthymealplans #freshmeals
    • Delicious homemade teriyaki bowl with your choice of protein, brown rice, and sauteed veg Calories : 320 Order Teriyaki Bowl👇🏼 http://bit.ly/2MZSvbH #Localfoodz #mealplan #feedyourinnerathlete #mealprep #healthymealplans #freshmeals
    • Yup! It’s on the menu! Simple but oh-so-delicious!!!!! #localfoodz #healthylifestyle #healthymeals #sanfrancisco #werenotmessinaround
  • It’s easy to forget that our body is the “home” we'll live in for as long as we are alive. Some shingles may fall off the roof and the foundation may even shift, but we have to make it work. You can patch holes and paint walls, keep things clean and make things look nice, but neglecting the structure of the house will lead to long term problems. Learn more 👇🏼 http://bit.ly/36n0mYw #Localfoodz #mealplan #feedyourinnerathlete #mealprep #healthymealplans #freshmeals
  • You're only supposed to consume 20% of your calories from protein. Learn more 👇🏼 http://bit.ly/36n0mYw #Localfoodz #mealplan #feedyourinnerathlete #mealprep #healthymealplans #freshmeals
  • When the weekend comes by and you’re having fun with your friends, you tend to forget your personal aspirations and give in to temptation. Pro-tip: Whatever you do, do it mindfully. If you’re planning to have a cheat meal or drink with your friends, make the conscious decision to do it and then get back to chasing your goals the next day. Don’t let a good time on the weekend sidetrack you for the rest of the week! Enjoy responsibly. #localfoodz #mealprep #mealplan #healthymeals #freshmeals #cleanfood #sfeats #sf #bayarea #2020goals #weightlossgoals #newyearnewme #nutrition #health #fitness #healthylife #freshstart #oakland #sanjose #hayward #sanmateo #sacramento #la #sandiego #localbusiness #supportlocal #easymeals #pilates #crossfit #mma
  • Recently updated on the menu. Sous vide wild salmon with Italian herb and spices. Delicious and juicy #Localfoodz #mealplan #wecookyouenjoy #feedyourinnerathlete #mealprep #healthymealplans #freshmeals
  • Delicious homemade teriyaki bowl with your choice of protein, brown rice, and sauteed veg Calories : 320 Order Teriyaki Bowl👇🏼 http://bit.ly/2MZSvbH #Localfoodz #mealplan #feedyourinnerathlete #mealprep #healthymealplans #freshmeals
  • Yup! It’s on the menu! Simple but oh-so-delicious!!!!! #localfoodz #healthylifestyle #healthymeals #sanfrancisco #werenotmessinaround

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